Wednesday, September 22, 2004

157

Actually, the two week trial I committed to is turning out to be perfect in keeping me focused. I know I can do anything for two weeks. I know I can be cheat free for two weeks. The key is, to avoid people who trigger my cravings and/or annoy me. Hopefully when the two weeks are up I'll be able to convince myself to go for another two weeks.

I actually got up and ran today. That was good, although I had nowhere near the amount of endurance I had last time I ran. Yep, the carbs are all gone! That's for sure. I should be in ketosis now.

In my Food Addicts book, it mentioned that food addicts are advised not to weigh in more than once a month. Well, once a month might be too hard for me, but how does once a week sound? That's hard enough. If I can get to the "weigh once a week" point, maybe I can eventually up it to two weeks, three weeks, and then a month. That doesn't seem very likely though. Today I'm looking good. I'm fitting back into some old clothes. Not looking quite as good as I did back then, but getting damned close!

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